Rural Lifestyle

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Tag: teotwawki food preps

MRE VS Freeze Dried: Which Is Better For Stockpiling

Mountain House freeze dried pouches

MRE VS Freeze Dried, which one do you stockpile for a long term SHTF / TEOTWAWKI survival situation? Personally, I have uses for both. My food stockpile contains an assortment of MREs, freze dried 7 year pouches and several #10 cans of Mountain House freeze dried food.

When my buddies and I go on our annual camping trip on the Angelia River, I usually bring 7 year pouches for my main entree, and a couple of MREs for assorted snacks.

Lets discuss the various good and bad points of both. First, lets talk about MREs, and then freeze dried food.

MREs – Meals Ready to Eat

Something that is very important to my family and I is sodium content. My wife has high blood pressure, and my dad has heart issues. While stockpiling food, it is important to take special needs into consideration.

This is a partial list of sodium content to various MREs I have in my stockpile.

Beef ravioli in meat sauce – 1,080mg
Beef Stew – 850mg
Beverage Powder, Grape – 150mg
Beverage Base Powder, Lime Lime – 20mg – 150mg
Beverage Base Powder, Orange – 20mg – 150mg
Cappuccino, Mocha – 0mg
Cappuccino, French Vanilla – 0mg
Cinnamon Imperials – 12mg

For the full list, visit this article about sodium content in MREs.

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Kevin Felts © 2008 - 2018