Rural Lifestyle

Life in Rural America

Tag: pushups

Fitness update March 23 2011

survivalistAfter doing a few 2 hour workouts last week, I decided to slack up a little bit this week. Instead of trying to do 2 hours every night, I think I will do what ever I feel like doing – but still pushing it a little bit.

Tonights movie was Minority Report, released in 2002 Minority Report stars Tom Cruise, Colin Farrell, Samantha Morton and Max von Sydow. Minority report is about 3 people that can see the future and when murders are going to be committed. Tom Cruise is framed for a murder he did not commit.

Wednesday weigh-in: 192 pounds. Target weight, anything less then 170. It looks like I gained 2 pounds since last week – which really pisses me off.

Workout totals:
8,191 steps
70:05 minutes
520 calories
4.131 miles
215 pushups
300 deltoids with 25 pound weight
Total workout time – about 95 minutes

Fitness update March 16 2011

Fitness update March 16 2011Please Rate This Article My back was so sore last night that I was barely able to sleep, I just could not get comfortable. Due to the lack of sleep last night, I seriously thought about not doing my workout tonight. But I know that missing one night is the first […]

Fitness update March 15 2011

Fitness update March 15 2011Please Rate This Article Since yesterdays movie was Spider-Man, I figured todays movie should be Spider-man 2. Released in 2004, Spider-man 2 introduces Doctor Octopus (Doc Ock) to the Mavrel universe. I was kinda surprised when Doc Ock sinks into the water at the end of the movie. If the producers […]

Page 1 of 11
Kevin Felts © 2008 - 2018