Rural Lifestyle

Life in Rural America

Tag: mylar bags

Food Fatigue After SHTF / TEOTWAWKI

Stockpiling food for SHTF / teotwawki

Food fatigue = eating the same thing over, and over, and over, and over,,,. Eventually leads to vitamin and mineral deficiencies; extreme cases of malnutrition can lead to death. Food fatigue, vitamin and mineral deficiencies go hand in hand.

Couple of examples:

Pellagra – vitamin deficiency caused by a lack of niacin. Seen in people who eat a diet of mostly corn based products.

Scurvy – caused by long term vitamin C deficiency.

Eat the same thing over and over and over,,, everyday, people develop food fatigue. When people get fatigued, they stop eating. When people stop eating, they starve and eventually die.

How do we prevent food fatigue? We stockpile a range of assorted foods, and we have a source of fresh food.

Lets say that some kind of long term SHTF / TEOTWAWKI situation happens, what are your plans to ward off food fatigue? Are you stockpiling a wide range of foods? What are your sources of fresh food? What are your renewable food sources?

Stockpiling Food

Long Term Survival Food Preps For SHTF

Long term food storage

When someone says “survival food preps” or “stockpiling survival food”, what do you think of? Do you think of tons of dried rice and beans stored in mylar bags? How about a basement full of #10 cans, does that come to mind? Or is it a combination of several things?

When I was thinking of writing an article about survival food preps, the first thing that popped into my head was – MREs, canned goods and garden seeds. But where does perishable goods fit into that narrow picture?

For the first week or so people are going to be eating stuff out of their freezer. For the sake of discussion, lets move past that first week post SHTF. Something bad has happened, the food in the grocery stores has dried up, people have gone through their immediate perishable food items,,,, now what?

A book about the Roman military I just finished reading contained a quote from an ancient historian – “nothing caused as much stress within the troops as the lack of supplies.” Just like it says, when the supplies started to run low, the stress level went up. 2,000 years later, and nothing has changed.

Storing Food in Mylar Bags for SHTF

Storing food in mylar bags for SHTF survival

My SHTF food preps include mylar bags, #10 cans, MREs and canned goods. In this article and video ware going to discuss making up 20 mylar bags of rice, beans, oatmeal,,,,, and various other items.

Awhile back I made up some homemade superpails of oats, rice and beans. I found the 5 gallon mylar bags difficult to work with and a little difficult to seal. After that experience I decided that the largest bag I was going to mess with was probably going to be around the 2 1/2 gallon size.

For my current project I decided to make up some 1/2 gallon and some 1 gallon mylar bags. Inside of the bags I am going to store oats, rice, beans, instant mashed potatoes,,, and a few other things.

Items To Be Stored In Mylar Bags

  • 2 – great value whole grain old fashioned oats, 42 ounce containers
  • 4 – great value whole grain quick oats, 42 ounce containers
  • 3 – great value elbows enriched macaroni product, 3 pound boxes
  • 1 – hungry jack mashed potatoes, 26.7 ounce box
  • 2 – great value mashed potatoes, 2 pound box
  • 1 – 20 pound bag of rice
  • Several – 1 pound bags of pinto beans
  • 20 – mylar bags with ziplock seal
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