Rural Lifestyle

Life in Rural America

Tag: morale after a disaster

Ways to boost morale

A disaster has hit, your family has been forced to leave the home, morale is down. Now what? There are a few subtle things that people can do to get the morale of the group back up.

1. A good hot meal – Not a cold meal, not a cheap meal, not a quick and easy meal – a good, hot, meal. When your belling is empty, everyone will be in a bad mood.

2. Comfort foods – This usually includes stuff like chocolate. When we eat chocolate, our brains release endorphins, which makes us feel good. Chocolate contains anandamide, which activates certain pleasure zones in the human brain – the more we eat, the better we feel.

3. Personal Hygiene – Simple stuff like being able to brush your teeth, take a shower, clean clothes, can improve a persons outlook on the situation. When people feel dirty all over, their overall mood can deteriorate.

Good hot meal after a disaster

Never underestimate the power of a good hot meal during times of stress. After a disaster, and stress levels are up, food can be used as a comfort blanket.

When my family returned home after hurricane Rita, and Hurricane Ike in 2008, we found the yard covered with tree limbs. One tree in the back yard had blown down, but landed away from my house. Some of our group started cleaning up the yard, and piling the limbs up. While this cleaning up was going on I started cooking.

The pit was fired up, some sausage and steaks were cooked and we all had a feast right before dark.

It was of great comfort to have a good hot meal after a stressful event. The night before, it sounded like we had a train sitting on top of us for about 8 hours. The next morning everyone was stressed out, and edgy, but the hot meal was like a turning point for that day.

After a stressful event, plan on the group using a feast to comfort and reassure them that life will return back to normal. Then is not the time for powered eggs and freeze dried foods. Pull the steaks or ribs out of the freezer and cook them up.

The food in the freezer should be eaten before the packaged stuff anyway. So its a win win situation. The group gets a good hot meal and the perishable foods are eaten before they spoil.

Never underestimate the power of a good hot meal. It can really help with the morale of the group.

Post your comments in this thread of the urban survival forum.

Related Articles:

  1. Prepping the Bug Out Location
  2. Stockpiling food, ammo and fishing supplies
  3. Hastily assembled and ill equipped survival plans
  4. Bug out location essentials
  5. Long term survival plans
  6. Surviving a long term disaster
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Kevin Felts © 2008 - 2018