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	<title>Survival Forum SHTF Survivalist Blog &#187; hot weather hiking</title>
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		<title>Heat related problems while hiking</title>
		<link>http://www.survivalboards.com/2009-07-13/heat-related-problems-while-hiking/</link>
		<pubDate>Tue, 14 Jul 2009 00:50:39 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Hiking and Camping]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[heat exhaustion]]></category>
		<category><![CDATA[heat stroke]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[hot weather hiking]]></category>

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		<description><![CDATA[Heat exhaustion and heat stroke are serious conditions that should not be taken lightly. When you or a member of your party starts showing signs of being over heated, take action at once. The solution is to get the person cooled off, but when its 100 degrees in the shade, and 105 &#8211; 110 in&#8230; <br /><br /><b><a href="http://www.survivalboards.com/2009-07-13/heat-related-problems-while-hiking/">Full Story>>></a></b>]]></description>
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