Rural Lifestyle

Life in Rural America

Tag: high blood pressure

Spam as a survival food

Is spam the perfect survival food? That question was asked in this forum thread about spam. It seems that most people like talking about spam – whether its fried, cooked, cold, right out of the can,,,,,,, most people will have something to say about it. Even if they say its so nasty they would never eat it, that is still something they had to say.

Can of spam classic net weight – 340 grams (I dont know if that net weight includes the metal can).
Serving size – 56 grams
790mg of sodium per serving

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