Posts Tagged heat exhaustion

    Heat related problems while hiking

    Summer time is almost here, and so is the summer heat.  It wont be long and the 90s and 100 degrees will be the norm, so lets take some time to review. Pace yourself – You should know your own physical conditioning, your not superman, so dont act like it.  If you rush up a…

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    Heat related problems while hiking

    Heat exhaustion and heat stroke are serious conditions that should not be taken lightly. When you or a member of your party starts showing signs of being over heated, take action at once. The solution is to get the person cooled off, but when its 100 degrees in the shade, and 105 – 110 in…

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